What is constipation? How does it occur? And what are its home remedies?
Understanding constipation is very important. Because unless you understand constipation, you won’t be able to take full advantage of it. Let me give you an example of types of constipation and its treatment
A car breaks down. A motorcycle breaks down.
So we take it to a mechanic. The mechanic looks at it carefully, checks it, finds the problem, and after finding it, removes it. It never happens that our car breaks down, our motorcycle breaks down, and we call the mechanic, and tell him that our car is broken, and he tells us the solution. He will never be able to tell us. Why can’t he tell us? Because unless he’s able to find the problem, how can he fix it? But unfortunately, when we turn to the treatment of diseases, our attitude is very painful. We ask the mechanic, what solution does the mechanic have, please tell us a solution. The human body has gone through the bike and the car. You take the motorcycle and the car to the mechanic, but when it’s your turn, you treat it like you tell the mechanic. that the vehicle is damaged, please let us know a solution. You tell the mechanic that there is a problem with the car, please give us a solution. Until a mechanic can find out the problem, why the car is faulty, the mechanic checks up on the car, finds the fault in the car and fixes the car, that’s how you go to Hakeem. Yes, that sage will never find out which part of the body is constipated, he will never be able to give us a solution. Constipation is the mother of all diseases. Constipation is the mother of all diseases. Why is it said that everyone suffers from constipation, and it is a disease that whether it is a child, old, young, a man, a woman, an American, a Pakistani, an Afghan, a Bangladeshi, anyone in the world. Also of the country, they are prone to constipation and due to constipation very dangerous diseases arise. Regarding constipation, there is a huge misconception among the public that when a patient goes to the doctor, he is sick, and when the doctor looks at his pulse and tells him that you are constipated, the patient quickly says: No, no, doctor, I’m not constipated. In fact, the patient is constipated to the point where he stops urinating or urinating. He doesn’t understand it types of constipation and its treatment at all. While the doctor says constipation, if the urine or urine is less than its quantity, he will call it constipation.
Reasons:
Now let’s see how constipation occurs. In our intestines, when the digestive system is complete, the good parts of the food are separated and the bad parts are separated, then the bad parts are excreted through the intestines. Now if there is a problem in the intestines, if there is a disorder, because the intestines are made up, they have nerves and muscles, and any of these, when there is a disorder, constipation occurs. So we can say in this way that the blockage in the intestinal tract due to which the polluted substances cannot leave the body,this process is called constipation۔
Types of constipation:
Three organs of the intestine work which we call heart, brain and liver types of constipation and its treatment. Constipation also occurs in three forms. And understanding these three forms is very important. Otherwise, we will never be able to cure constipation. So first, let’s take a look at constipation which is caused by brain and nerve disorders, when the brain and nerves are blocked, the secretions in the intestines increase and when there is excess, the bowel movements. Weakness that prevents the bowel from leaving the body and causes constipation. How can we recognize constipation? The hallmark of this constipation is that the taste in the mouth will be weak, there will be moisture in the mouth, there will be many things. There will be sleep, lethargy, profuse urination, white urine, constipation. These are signs of constipation. There will be gas, vomiting, no appetite. These are the main signs of constipation.
And the main causes are constipation, malnutrition, and living in a cold environment. In allopathy we would say that excess of alkali or carbohydrates causes constipation. Now how will we recognize this costipation. Fat in the constitution, such constipation is called Phlegm constipation. And because of the brain and nerve congestion, because of the brain congestion, the intestinal motility is reduced, which causes mucociliary constipation. Now we come to its treatment.
Treatment of phlegm constipation:
So avoid all kinds of carbohydrates and junk food and do a workout or two to cure this constipation. First you exercise, so that your muscles are strong, your bowel movements are fast and constipation is relieved. Second, add a little salt to a cup of curd and eat it in the morning. Eat two amla jam or Harad jam in the morning. 20 roasted gram 15 raisins and 5 figs morning and evening. Mucous constipation is permanently relieved by eating.
Also, add cinnamon, and Tez pat Grind both very finely, use half a teaspoon in the morning, afternoon and evening. So this phlegmatic constipation will be gone forever.
Treatment of muscular constipation:
Now we move on to another form of constipation, called muscular constipation. When our intestinal muscles tighten up, the intestines become constipated and the passageway becomes narrow due to constipation, which lacks moisture and protein becomes too hard and gets stuck in the intestines, causing It causes constipation. The reasons are sour foods, protein foods, painkillers and many other antibiotics. Fast food, burgers, shawarma, yogurt, lassi are the main causes of this constipation. And this is the real condition of constipation. Now look at its symptoms, severe constipation, gas, constipation, flatulence, less urination, less sleep, anxiety, depression, sometimes due to gas and constipation, blood pressure also increases. This constipation is called muscular constipation. So how can we treat types of constipation and its treatment ? Avoid protein and all sour foods and use fats and carbohydrates instead. Mango jam or ginger jam are the best things for constipation that relieves constipation. Consume 2 walnuts, 3 dates and 5 pistachios in the morning and evening to relieve constipation. Constipation is relieved by consuming one papaya in the morning and one papaya in the evening. Honey is not second to none in relieving this type of constipation, adding 2 spoons of honey in a cup of lukewarm water and drinking it relieves constipation. Drinking a spoonful of desi ghee and a cup of milk in the morning, afternoon and evening also removes this constipation. Fig also removes this constipation. Use this recipe as medicine.
Drinking a spoonful of desi ghee and a cup of milk in the morning, afternoon and evening also removes this constipation. Fig also removes this constipation. Use this recipe as medicine.
Tezpaat, sana maki and dry mint, take equal weight of all three, grind very finely after cleaning, use 1/4 teaspoon to 1/2 teaspoon in morning, afternoon and evening. If the use of this medicine causes more stools, then reduce the dose of the medicine and if the stools decrease, then increase the dose of the medicine.
Glandular constipation:
The third form of constipation is due to constipation of the liver and intestines. That is, it is caused by intestinal inflammation, its special symptoms are that a person does not feel empty stool, goes to the washroom, comes back, then feels that the stool has come again, then goes to the washroom. This process keeps repeating, the stool does not come loose or loose, sometimes the stool comes foamy. Or foamy stool comes with pain, burning and cramping. This constipation is called constipation due to inflammation of the liver and glands. And its main symptoms are abdominal pain, cramping and burning, and stools are foamy and scanty, small urine is yellowish, dribbling and scanty and burning, some Sometimes the blood pressure is high. Symptoms of IBS also appear in constipation۔ Now to treat this stop all hot foods in the treatment, instead use carbohydrates or mucilaginous foods, in that case use butter, use milk, use 2 drops of gulkand, tikki amaltas.Sana Maki 2 grams Gul Sarkh 2 grams and one and a half cups of water, mixed with coffee and used in the morning, afternoon and evening, then this constipation is removed. And you can use this recipe in it too. Take equal weight of fennel, white cumin, dry coriander, small cardamom and red rose and grind them finely. Use half a teaspoon in the morning, afternoon and evening, it will relieve constipation. Apart from this, adding 2 spoons of castorol to a cup of milk and drinking it while sleeping at night also removes this constipation and it is best types of constipation and its treatment
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